Reviews Of The Book:
"Breaking Free From The Anxiety Trap"
Author: Terri Conley
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The following are a selection of genuine comments made about our book, "Breaking Free from The Anxiety Trap", by Terri Conley, which have been taken from a number of reviews that featured in national organisations Newsletter's, or were written by the readers of the book. We hope you find them as useful as readers have found our book...
BOOK REVIEWS
"This book is a godsend for anyone suffering from anxiety, phobia, depression, and obsession. The book is written in friendly and plain English. It is very accessible and easy to understand. The style is light and approachable. It covers all relevant aspects of the problems and offers help for combatting and challenging negative thoughts and overcoming fear. If you follow every word in this book, you might find yourself well on the road to recovery."
Depression Alliance, P.O. Box 1022, London. SE1 7QB.
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The book, "Breaking Free From The Anxiety Trap" by Terri Conley, was been recommended by Dr. Chris Steele (G.P. and medical consultant on ITV's "This Morning" television programme) writing in an article for "T.V. Quix" magazine.
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"This wonderful book is for all who suffer from anxiety problems. It is written by a recovered sufferer and therefore has tremendous insight into the suffering and the problems associated with anxiety. Ideas and advice suggested are based on years of self experience and the experience of others, so they are tried and tested so to speak."
No Panic, 93 Brands Farm Way, Randlay, Telford. TF3 2JQ.
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"This comprehensive and easy to understand book is packed full of helpful advice and coping statagies and covers all aspects of the problems and addresses the questions brought up time and time again in the author's self-help group. If you suffer from nervous/emotional problems this thought provoking book could help you to help yourself to re-gain control and make progress towards a nore normal, better quality of life."
The Phobics Society, 4 Cheltenham Road, Chorlton, Manchester.
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"A wonderful new reference and resource book from England. Author Terri Conley has managed to write concisely and understandably about many issues needing discussion in regards to anxiety disorders. Her conversational style will surely win the hearts and minds of her readers as they feel the personal touch through her words. The author knows her subject. Not only has she experienced acute anxiety herself, but she has very sucessfully run a well-respected self-help group in England for more than sixteen years. Along with shared knowledge is shared compassion. Obviously knowing what her readers want to know about, this publication touches upon the many aspects found in anxiety disorders, discussing everything from developing assertiveness to handling worry/guilt, and from alternative therapies to developing self-help programs. Illustration and good categorization make this quality book particularly "easy" to read."
Pat Merrill, Editor, ENcourage Magazine, Arizona, U.S.A.
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"I have to say that this book is a very welcome addition to the literature on anxiety and its related disorders. As well as being geared to the needs of the self-helper, it is clear to me that you have researched the subject thoroughly and made a very convenient digest of all the theoretical propositions and practical solutions available both to the sufferer and practitioner alike. Often anxiety sufferers see self-help as a weak prescription offered by unresponsive practitioners, and to have the theory reinforced in such a well-informed, uncomplicated text is really a very useful aid to good practice. Thanks for the effort you have put into producing it."
Mrs. H Briggs, Counsellor with G.P.'s Practice, UK.
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"I have read many books on anxiety, depression, negative thinking, etc., including one written by a leading psychiatrist attached to a London teaching hospital, but your book, "Breaking Free From The Anxiety Trap", is the best I have read on the subject. It is outstanding for its clarity, simplicity and the practical way in which it deals with such difficult matters. I will certainly recommend your book to my doctor's practice and also to Westminster Library."
Wm. G. - London.
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"This book offers valuable help to anyone with an anxiety related problem. It is very well written and its warmth and encouragement, understanding and compassion shine through."
Mrs. S. - Stroud, Glos.
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