Support for those with Anxiety, Depression, OCD and other stress and phobia related problems.

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Self Help Articles

Excuses, Excuses, Excuses

(Author Unknown)

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Think about this for a minute ...

  • You have no excuses.
  • There is no excuse for not pursuing your goals every minute of the day.
  • There is no excuse for not being audacious or not being alert for opportunities.
  • There is no excuse for not being happy.
  • There is definitely no excuse for not being friendly towards other people.
  • There is no excuse for not living your life to your full potential.
  • Too young or too old is no excuse.
  • Wrong colour is no excuse.
  • Being in debt is no excuse.
  • Wrong sex is no excuse.
  • In fact, there is absolutely not one bona-fide, genuine excuse for not achieving personal success.
  • You, and only you control what you can become.
  • As soon as you realise that, there is no reason why you cannot be and do anything you want in life. The victory is yours.
  • So refuse to limit yourself, don't give yourself any excuses.

"If you want to do something you will find a way"

"If you don't want to do anything you will find an excuse"

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Phobias and Panic Attacks are understandable reactions to too much stress.

With practice, these unpleasant, debilitating feelings can be overcome!

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